Tag Archives: Health
Mental Magic
Loved my time with power couple Sophia Asghar and Tim Gard. We talked health, humour and writing words on the roof of your mouth! lol Yep, that’s a visual you won’t soon forget and a...
yourlife Sep 03, 2016
Slim by Design
Concur the buffet line. Research shows that slim people to different things at an ‘all you can eat’ buffet. We can emulate their behaviour to help us cut down on eating to excess. First th...
yourlife Aug 09, 2016
Spread the Joy
Spread the Joy According to the Academy of Sciences (Frederickson eval, 2013) happiness from having a purpose in life is linked with gene activity. What the study tells us is that doing good an...
yourlife Aug 02, 2016
Easy to Forget
Acknowledge those that are easy to forget. Have you ever thought to notice who's invisible in your life? Perhaps it’s your bus driver, mailman, service provider? The clerk behind the counter, th...
yourlife Jun 17, 2016
Three Point Communication
Master Three-Point Communication Have you ever had to deliver negative feedback and found it extra difficult because the person in question didn’t take it so well, maybe they took it little to p...
yourlife Mar 30, 2016
Know When to Take Action
Know when to take action Your colleague is late and it's affecting you. Your spouse says that certain word that gets your back up. Your kid left something at the top of the stairs instead of bringing ...
yourlife Mar 25, 2016
Smile on the Inside
Meet Sean, the shoelace guy. I meet him last week. Sean, a nice, young, corporate guy dressed in the tidy requisite suit caught my attention. Not because of his smiling face but because of his shoelac...
yourlife Jan 30, 2016
I Love Me More Than Sugar
They say when you are ready the teacher will appear and so he did. About three weeks into my self-imposed 50 day sugar-free retreat, I was connected with Barry Friedman, author of I Love Me More Than ...
yourlife Dec 30, 2015
It’s not your fault you’ve been lied to. deb and ryan dec 19
Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be ...
yourlife Dec 21, 2015
Helping People & Yourself
Help people, and yourself, feel included. Have you ever walked into a room and not known anyone? It's kind of a yucky feeling looking around for someone to talk to when you see every one else is alrea...
yourlife Dec 03, 2015
What's Trending
pilot project looking for public support
Kokum and Dot: a new Indigenous-themed kids show created by member of Muskoday First Nation
4h ago
SIGA and Northern Lights Casino announce multimillion-dollar expansion project.
Reliable rentals
Introducing EZ Care and EZ Ryder; Transforming health transport and car rental services
4h ago
Riderville
Riders Give Fans a Taste of What Kind of Team They Were Hoping to Be
Sep 26, 2024
New eatery
Prince Albert Restaurant: Authentic Vietnamese Cuisine
Feeling like summer
Local communities break longstanding heat records
Sep 26, 2024
annual awards
P.A. Kinsmen name Sportsman and Athletes of the Year; announce Jeremy Roenick as guest speaker
Sep 26, 2024
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