Tag Archives: Health
Walk with Me
I have just returned from a 4 day/3 night trek on the Inca Trail to Machu Pecchu in Peru. Some may think this would be a dream vacation, adventurers may have had this on their bucket list for a...
yourlife Nov 27, 2017
Have You Amazed Yourself Lately?
Two women who wowed, amazed and inspired me and we had some great convo on Your Life, Unlimited radio on CJOB. Jean Kay has written a poem a day for almost 20 years! What??? Yep, it’s tru...
yourlife Aug 09, 2017
Moving the Human Spirit
This week on Your Life, Unlimited radio on CJOB Cindy Hogg, partner at Moving the Human Spirit shed some light on the oft hidden Post Traumatic Stress Disorder – PSTD. We talked about the emotio...
yourlife Jul 24, 2017
Go Veggie!
Last June as part of my 50/50 list (50 challenges in my 50th year) I decided to go Vegetarian for 50 days. Well, the actual challenge was to go Vegan for 30, but it was a little more than I was...
yourlife Jun 09, 2017
This and That
This time on CJOB Radio… Gabriella Love is so committed to a cause, a positive shift, so she changed her last name to Love to subliminally send a message of love out into the world. This spunky ...
yourlife Apr 10, 2017
The Secret Marathon
Imagine having stones thrown at you while you are running. Imagine having to run in circles in private to save yourself from danger. Martin Parnell and I sat down for a chat on Your Life, Unlimited Ra...
yourlife Apr 06, 2017
Natural Stress Relievers
Do you remember my Anti-Stress blog post? Well Lucy Grover with Positive Health Wellness sure did and was kind enough to pass along some information to share with my wonderful readers! Check it...
yourlife Jan 26, 2017
Your Anti-Stress Regime
Ever been stressed? lol There are of course, different types of stress, honing in on what type of stress is causing your angst can help you get over it quicker. Physical stress is pretty easy to ident...
yourlife Oct 22, 2016
Pushing Through
Now I like to have fun just as much as the next guy – possibly more. And I like a good challenge too. But when I signed on the dotted line to run the Las Vegas Rock and Rock Marathon in November...
yourlife Oct 01, 2016
I’m giving it away…
Take my book for free. I want you to have it. I want you to share it. I want it do more good in the world. It’s called When Enlightening Strikes – Creating a Mindset for Uncommon Success a...
yourlife Sep 12, 2016
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