"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Taking control of your health becomes a commitment to nurturing both physical and mental well-being. It involves making informed decisions and building habits ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."As the holiday season approaches, many Canadians, including those in Saskatchewan, are feeling the financial strain. The festive season, which is supposed to b...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Embarking on a journey to wellness involves more than fleeting attempts at new habits; it requires a holistic approach to integrating healthful practices into ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."The Stony Mountain Blue Bombers proved they are the better team than the Saskatchewan Roughriders this year. However, they have one more game to go. The Bomber...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."For the last four seasons the Winnipeg Blue Bombers have achieved the feat of getting inside the heads of the Saskatchewan Roughriders. In 2018 and 2019 the tw...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Source: Money Mentors, How to Spend Less at Christmas | 12 Tips to Save Money for Christmas (moneymentors.ca) As the festive cheer of the holiday season approa...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Bombers call on Powers of Darkness to clinch first, Calgary makes room for Dave Dickenson, CFL to get a new Commissioner and yeah, Riders versus BC in western ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."In recent years, Saskatchewan has seen a noticeable increase in the cost of living, a reality that has left many residents feeling financially stretched.Rising...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."I must admit I have been feeling like the Emperor Palpatine from the Star Wars who over the last two weeks of the CFL season and heading into this week has me ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."If you are struggling with debt, it may keep you from meeting your financial goals and creating the life you dream of. Debt can become a major problem if not h...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."The Saskatchewan Roughriders seem to be playing their best football as they head into their final game which may help them clinch first place in the west. Look...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."If you have ever watched the Riders social media post game videos there is a chant the Riders do that goes, Click, Click Boom, which I assume refers to the Rid...

Your passion for health can be a powerful force for change, whether in your local community or within your professional sphere. By turning your personal commitment into advocacy, you can influence policies, improve access to healthcare, and support wellness initiatives that benefit others. The key lies in identifying a...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."The Saskatchewan Roughriders are down to the last three games of their regular season with a playoff spot in sight...maybe. The Riders 29-16 win over the Ottaw...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."If you are caught up on my blogs you will know my last blog was about my rotator shoulder cuff surgery and adjusting to a shoulder brace for six weeks and the ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Last week I went to a couple of Rider practices to watch the team coming off the bye and to check out running back Ryquel Armstead who was cut from the Ottawa ...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."It is totally natural to want to provide for your children and give them every opportunity to thrive. These days, it is common for many parents to find themsel...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Rider fans may not agree, but this CFL season is one of the most interesting and frustrating seasons seen in quite a few years. Let's start with the games last...

How can we help young kids wrap their minds around saving and delayed gratification? Well, here's a start. Learning delayed gratification as an adult can be tough. Teaching it to kids can be downright daunting. But it's the heart of healthy financial habits - especially saving your money. How can we help young kids wra...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Embarking on a journey to wellness involves more than fleeting attempts at new habits; it requires a holistic approach to integrating healthful practices into ...

Visiting with constituents over the summer is my favourite part of representing Saskatchewan Rivers as an MLA and 2024 has been no exception. People have become more engaged with current affairs than ever since I was elected in 2007. Whether at a constituency coffee party or at one of the many community fairs, people w...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."After the Bombers 35-33 Labor Day win over the Riders, not only do Rider fans have to contend with Bomber trolls coming out of the woodwork, now we must listen...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."When we think about back-to-school, we tend to think about the younger generation attending elementary and high-school. But what about those students heading o...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Hands up all those who thought at the start of the season this year's Labor Day Weekend game between the Godless Stony Mountain Blue Bombers and Saskatchewan R...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Recent studies are showing us that back-to-school shopping is more expensive than ever, and that parents are prepared to go without certain necessities and tak...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."It was quite the week in the CFL as a lot of people got caught up in the hype of Nathan Rourke returning without keeping in mind that other than a few appearan...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."Okay, here it is August and I am on my road to recovery from my right shoulder rotator cuff injury from over a year ago. Actually, my first rotator cuff injury...

"The views and opinions expressed in this article are those of the author and do not necessarily reflect the position of Pattison Media and this site."The floundering of the Saskatchewan Roughriders aided by the mass of injuries to major players and two mid-season retirements in two weeks does not leave many ...