Tag Archives: Health
Three Point Communication
Master Three-Point Communication Have you ever had to deliver negative feedback and found it extra difficult because the person in question didn’t take it so well, maybe they took it little to p...
yourlife Mar 30, 2016
Know When to Take Action
Know when to take action Your colleague is late and it's affecting you. Your spouse says that certain word that gets your back up. Your kid left something at the top of the stairs instead of bringing ...
yourlife Mar 25, 2016
Smile on the Inside
Meet Sean, the shoelace guy. I meet him last week. Sean, a nice, young, corporate guy dressed in the tidy requisite suit caught my attention. Not because of his smiling face but because of his shoelac...
yourlife Jan 30, 2016
I Love Me More Than Sugar
They say when you are ready the teacher will appear and so he did. About three weeks into my self-imposed 50 day sugar-free retreat, I was connected with Barry Friedman, author of I Love Me More Than ...
yourlife Dec 30, 2015
It’s not your fault you’ve been lied to. deb and ryan dec 19
Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be ...
yourlife Dec 21, 2015
Helping People & Yourself
Help people, and yourself, feel included. Have you ever walked into a room and not known anyone? It's kind of a yucky feeling looking around for someone to talk to when you see every one else is alrea...
yourlife Dec 03, 2015
Out of Order
I passed by a drink machine the other day and the sign said Out of Order. Oh man, that sign resonated with me at that moment. I had felt out of order for the last few days.It was the weekend and we ex...
yourlife Nov 16, 2015
Patience Grasshopper …
Be patient. If you are have been starting to eat healthier or exercise or work on a new project, you may get frustrated because you aren't seeing changes or feeling as different as quickly as you had ...
yourlife Oct 08, 2015
Things that Matter
Want to do something that matters? Donate something this week. Call Big Brother's or The Diabetes Collection Crew or whatever charity in your town does donation pick up and arrange a date for them to ...
yourlife Sep 28, 2015
Making Mealtimes Rock!
Don't underestimate the family meals. So many families, with the rush of scheduling, are not getting the full bang for their buck at mealtime. Eating together is about more than just eating together. ...
yourlife Sep 08, 2015
What's Trending
World Championships
Power, Cozens lead Canada to 5-3 win over Finland at hockey worlds
May 18, 2024
Helping Hand
P.A. Food Bank receives record-breaking $25K donation
World Class Softball
Prince Albert ready to swing big on international stage
May 17, 2024
Contest Time
Beach Radio making waves with 14th annual Summer Free Ride contest
May 17, 2024
Studying Nursing in Prince Albert with the University of Saskatchewan
Safer communities
Smashed Car campaign returns to Prince Albert
May 16, 2024
Bringing the heat
New regional softball team has sights set high in inaugural season
May 16, 2024