Poetry in motion: Brown has flirted with sprinting perfection more this season
OTTAWA — The perfect 100-metre race feels like poetry in motion to Aaron Brown, and 10 seconds can feel like a hundred.
The 26-year-old from Toronto has flirted with perfection more times this season than ever before, and will be a favourite to win Friday night’s 100 metres at the Canadian track and field championships.
“When you’re running your fastest races, it kind of feels like time slows down,” Brown described. “It’s kind of an oxymoron, but the more relaxed you are, the more easy the race feels. And you would think in a 100 metres you would want to muscle it out, and grit your teeth and go as fast as possible, when actually your best races feel slow.”
“You feel your exact movements as if it’s slow motion. The race just comes easier … when you run your hardest and you’re really tired and maxed out at the end, that’s usually when you don’t run as fast.”


