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Guiding Minds Hypnotherapy: Using Your Mind to Heal Yourself

Mar 7, 2016 | 7:38 AM

Hypnotherapy is a natural healing technique that can help you take control of your own life.

Guiding Minds Hypnotherapy offers sessions for a variety of different services including but not limited to: stop smoking, weight management, sports performance, pain management, moving beyond past trauma/empowering self, change of habits, stress and anxiety, motivation and creativity.

“Hypnotherapy is a non-medical method of using your own mind to heal yourself,” explained Boucher. “It helps people move beyond the problems that they have using hypnosis as a tool.”

Boucher cites a success story, “I had a client come in who had been suffering from knee problems for a long time and they didn’t know why. During the session the cause was found and from figuring out that one aspect, other things for this client began to make sense.  Their understanding allowed for them to become aware of a change in their walking style. With this new knowledge they went through a process to change the way they walked to their original way! This allowed my client to walk out of the office pain free and months later they then went on a holiday where walking was a huge part of it with excitement and no pain.”

When you book a session at Guiding Minds Hypnotherapy, Boucher will guide you into a state of increased focus and relaxation otherwise known as hypnosis. Then through the use of imagery, metaphors, and other techniques he will help you to navigate through your current experiences to achieve your goals.

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“Hypnosis helps you to see the things that you want, and find the resources inside of you to make the positive changes you are looking for.” said Boucher. “Results happen because you have committed to making a change.”

A typical session begins with talking about the issue that you want to work on, discussing the process of hypnosis and what to expect and then discussing the different possible processes that could be utilized to affect change. After that, and once you are comfortable, the hypnosis process will begin.

Boucher describes hypnosis as something that you play an active part in and can learn to do and use just like any other skill you have already learned.
“It’s really learning how to use your own resources to heal yourself,” he emphasized.

A common misconception about hypnotherapy is that it is a stage show and a type of mind control but Boucher assures that this is not the case.

 “It isn’t a performance,” stated Boucher. “People don’t cluck like a chicken in their chair or anything like that, there is nothing that people do in therapy that would be considered embarrassing. Really what it is, is a very interesting journey through the mind.”

Hypnotherapist Roger Boucher is ready to support you in achieving your goals. Boucher is a certified registered clinical hypnotherapist with the Association of Registered Clinical Hypnotherapists (ARCH) Canada and he knows how effective hypnosis can be at bringing about positive change.

To view a more thorough list of the services that Guiding Minds Hypnotherapy offers click here.

For a free 30-minute consultation call Roger Boucher at 306-961-2430. To learn more about what hypnotherapy is and what it can do for you visit guidingminds.ca.

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