Anger Management for Adults

Calming the Storm is an Anger Management for Adults program to be held Thursdays from November 12 – December 17, 2015 from 7:00 – 9:00 pm at the Catholic Family Services – 3rd Floor

1008 1st Avenue West.

This is a 6 week program (one night a week) which offers participants safe and effective ways to express and release anger. It will help adult participants identify the sources of their anger; assist them in acknowledging the importance of these feelings; and offer strategies for coping with anger so anger does not dominate the individuals’ lives.

Fee: $30