Staying Up in an Upside Down World

Can’t seem to find the bright side anymore? Constantly worrying? Unable to relax? Feeling overwhelmed, isolated or alone?

You might be stressed! Join Darren Lang as he shares his own journey with stress and the tools that brought him back to feeling his best. You will hear many fun and heartfelt stories that will inspire you to take action and begin “Staying Up in an Upside-down World.”

You will learn…

to identify when your stress switch gets flipped and how to manage it.
how many are getting caught in a “stress spiral” and how to reverse it.
tools to reduce or even avoid getting stressed in any situation.
How to boost your body’s “good mood fluid” serotonin, to think and feel your best.

“Inspiring session! Darren, I could see myself in so many of your stories. Thank you so much for your honest, open sharing.” -Prince Albert Parkland Health Region

How you will benefit…

Feel happier and less stressed at work and at home.
Positively impact important personal relationships.
Enjoy more productive and connected team dynamics at work.
Become more resistant to stress and improve your health.

“This was an amazing session! Great presenter! Very engaging & dynamic! Very Honest! Gave great info and tools to help!” – University of Regina

About the presenter…

Darren has a Business Admin. Degree and an MBA. Over the past 21 years, he has worked with several different companies designing and conducting training sessions. Over the past eight years, Darren and his wife, Darci, have operated their own corporate speaking and training company, XL Enterprises. Throughout his career Darren has helped thousands take control of their stress and become calmer and more productive. 97% to 100% of past clients said they would like to hear Darren speak again.

by Guest Contributor

Staying Up in an Upside Down World

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