No Routine Sucks
As I reminisce about my past 12 days of summer holidays, I came to the realization how much I need routine in my life. Our 12 days was relaxing on the beach, swimming, short bike rides, and family time, camp fires. Absolutely no routine was in my existence and I started to get testy and sluggish.
Routine too me is, an everyday promise to fit in exercise and eat Clean. On holidays I would do what I felt like, IF I choose to and I didn’t choose it as much.
Now let’s talk about eating. The first 6 days were great. We pre-packed meals, had many healthy snacks and treated when necessary. Then day 7 happened, too lazy to go to the grocery store, Thought 1 more ice cream won’t hurt, seconds at meal time.
Again I was Testy and sluggish!