Craving Change Workshop

Great opportunity for the new year! 

We are still accepting registrations for the upcoming Craving Change workshop.

Although many people want to take control of their eating, they often feel that they lack the willpower to change.  Craving Change™ is a 4-part workshop that uses fun activities and self reflection in a group setting to help you understand WHY you eat the way you do and help you to do something positive about it!

The Craving Change workshop will be offered over a period of 4 weeks at the Co-operative Health Centre from 4:45-6:45 on January 12, 19, 26, and February 2.  Please plan to attend all 4 sessions.  There is no cost to attend this workshop, but please call Leigha at 953-6270 to register.