Canada participation rates of girls in sport still lag behind boys
TORONTO — MacLennan said she was fortunate to grow up in an active family. She was encouraged to try a variety of sports.
“So from a young age, building out those fundamental skills, but also exposing me to sports that I wouldn’t necessarily have the chance to do in school, and so kind of giving me the chance to explore and find something that I really connected with and became passionate about,” MacLennan said. “Put me on a field with a soccer ball, and I’m not particularly strong. But put me in the air and I’m a lot more comfortable.”
Girls who aren’t introduced to sports at a young age are far less likely to be physically active as adults.
“If you are exposing kids at a younger age to those fundamental skills, I think that they become more comfortable and confident with a lot of different movement patterns,” MacLennan said. “And then try to introduce them to as many activities as possible, whether it’s through watching the Olympic Games and the variety of sports there, or local programming, that can be really important too.”