FASD – Let’s Talk About It
On September 9, many Saskatchewan communities will be inviting people to barbecues, walks, or to enjoy Mocktails (non-alcoholic drinks). It is FASD Awareness Day.
One way of preventing Fetal Alcohol Spectrum Disorder (FASD) is to spread the word that a healthy pregnancy doesn’t include alcohol. A healthy pregnancy includes: regular visits with a healthcare provider, healthy eating, taking prenatal vitamins, exercising, and avoiding stress.
There is a lot of confusing information about pregnancy and alcohol and people aren’t sure what to do. Research shows that:
- alcohol is a dangerous drug and is harmful to developing babies
- any type of alcohol (wine, beer, cooler, hard liquor) can harm the baby
- there is no known safe amount to drink
- alcohol crosses the placenta and reaches the developing baby
- when the mother drinks, she and her unborn baby have the same blood alcohol content
- because the unborn baby’s liver is still growing, it takes a long time to get rid of alcohol, giving it more time to damage the baby’s developing cells
- the damage to the cells can cause a physical and brain-based disability that cannot be cured


