Upcoming Craving Change Workshop at Cooperative Health Centre

There will be an upcoming (free) Craving Change Workshop offered at the Co-operative Health Centre.

Although many people want to take control of their eating, they often feel that they lack the willpower to change. Craving Change™ is a 4-part workshop that uses fun activities and self reflection in a group setting to help you understand WHY you eat the way you do and help you do something positive about it!

The Craving Change workshop will be offered over a period of 4 weeks at the Co-operative Health Centre from 7:00-9:00 PM on May 9, 16, 30 and June 6. Please plan to attend all 4 sessions. There is no cost to attend this workshop, but please call Elizabeth at 953-6220 to register.