By MEND - Mind Exercise Nutrition Do It

MEND – Mind Exercise Nutrition – Do It

Jan 18, 2017 | 6:40 AM

MEND (MIND, EXERCISE, NUTRITION… DO IT!)

Now taking registrations for the winter 2017 session!

Do you have a child between the ages of 2-4 and or 7-13?
Do you want to attend a free program where your child can play fun active games for an hour?
Do you want to help your child to make better food choices, watch less TV, play less video games?
Do you want your child to be more active or participate in a sport and maintain a healthy weight?
If you answered yes to any of these questions, then MEND might be a great program for your family!

A free healthy lifestyle program where families learn about Nutrition and Mind (Behaviour change) principles.
A program that helps children make healthier choices with the foods they eat and teaches them why it’s important to be more active.
Families participate in group sessions that show how small changes can make a big difference.
About improving overall lifestyle by choosing more nutritious foods and being more active, which can increase your child’s self-esteem and self-image.
Fun!
Free!
Up to you!

Call (306 922-2244 to register or email northern.mend@usask.ca

2-4 program Saturdays 11:00 am – 12:30 pm at Westview Public School

7-13 program Mondays & Fridays 6:00 pm – 8:00 pm Princess Margaret Public School ( supper provided)

Transportation is available!

by MEND - Mind Exercise Nutrition Do It