Craving Change? A Free How to Workshop for Changing Your Relationship with Food

The FREE 4 week program, Craving Change, is starting again!!

Dates are Wednesdays, Aug 3rd, 10th, 17th, and ending 31st from 7pm-9pm.

Please call Elizabeth 953-6220 or Jen 953-6270 to register

*Craving Change – a program built on a cognitive behavioral approach to understanding our unique and individual relationships with food. It is hoped that Craving Change will give you the opportunity to reflect, share, laugh, learn and change. *