Empowering Women – Workshops to Empower Women Who Have Witnessed Interpersonal Violence

The Empowering Women pilot project is an 8 week program for Women who have witnessed interpersonal violence. The program will focus on the following objectives:
Building self confidence and self-esteem in women who have been invovled in abusive relationships
Address issues of the cycle of violence
Develop a safety plan
Empower women to make healthy choices in relationships

Deadline for registrtion: April 15th, 2011
April 18th –June 20th, 2011
Fee: $80.00/person.
Location: Catholic Family Services
Payment due prior to enrollment.
Maximum of 15 participants.
We reserve the right to cancel or postpone the program due to low enrollment.
To register for an interview/intake, please contact:
Diana Bird
Program Coordinator
(306) 922-3202
1-877-922-3202

Weekly Schedule
Week 1 – Introductions and safety planning.

Week 2 – Cycle of Violence:
-Different types of abuse
-hostile aggressive behaviors in relationships.

Week 3 – Self-esteem and empowerment.

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Week 4 – Affirmations and confidence building.

Week 5 – Forgiveness

Week 6 – Self-care, stress and guest speakers.

Week 7 – RCMP, PAPS Victim Services
– Info session

Week 8 – Evaluations.