Build Your Best Day

The Build Your Best Day  site is a fun, interactive educational tool to help children and youth aged 5-17 and their parents learn about the Canadian 24-Hour Movement Guidelines.

Resources are available to assist kids to make every day their Best Day!  They include fact sheets, activity posters, games and more.  For the background research, visit CSEP.ca 

 For more great ideas;

 Check out the Saskatchewan in motion Activity Jar!