Debt Solutions By Jasmin Calyniuk
October 5, 2017 - 8:47am

A Licensed Insolvency Trustee (LIT for short) is a federally regulated professional that provides advice and services to individuals and businesses requiring debt solutions.  A LIT will help you make informed decisions to deal with your

To Your Good Health By Dr. Keith Roach
October 5, 2017 - 7:52am

DEAR DR. ROACH: I am 66 and have always been in good health. I walk four or five times a week and do mild weight training two or three times a week. I eat a very healthy diet.

To Your Good Health By Dr. Keith Roach
October 4, 2017 - 9:38am

DEAR DR. ROACH: I am an 81-year-old woman and have had high blood pressure and high cholesterol for 30 years (I have a strong family history). I had a stroke in 2015 and, fortunately, I am still independent in my life.

Safety First By Lyle Karasiuk
October 3, 2017 - 1:34pm

Get Your Flu Shot!

Riderville By Greg Urbanoski
October 3, 2017 - 1:21pm

Even the most ardent Rider fan would admit that entering the fourth quarter last Friday against Ottawa, the Riders would be lucky to pull out a touchdown, never mind a win.

To Your Good Health By Dr. Keith Roach
October 3, 2017 - 8:50am

DEAR DR. ROACH: I am 57 and just starting menopause. I was on birth-control pills for 40 years. I currently take no medications. My TSH level is slightly elevated (5.50) under the new standards. T3 and T4 are both normal.

RE/MAX Realty Guide By Ron Lypchuk
October 2, 2017 - 8:11am

Choosing your agent will connect you with a knowledgeable professional who is well versed in all aspects of real estate.

To Your Good Health By Dr. Keith Roach
October 2, 2017 - 8:06am

DEAR DR. ROACH: I am a 75-year-old male who is 6 feet, 1 inch tall and weighs 195 pounds. I had a heart attack 20 years ago, and I was warned to cut down my salt intake.