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Health Benefits of a Ketogenic Diet

May 8, 2018 | 7:51 AM

The Ketogenic diet has plenty of solid research backing up its benefits. In fact, it has been found to be better than most diets at helping people with:

  • Improved brain health and energy
  • Controlling Alzheimer’s
  • Lowered blood sugar levels
  • Lowered inflammation (chronic pain)
  • Decreased risk of coronary artery disease
  • Reduced cancer risk (starves cancer cells)
  • Improved weights loss
  • Less hunger while dieting

 

For more information contact:

Janine Favreau