Golf Safety
Anyone for a game of golf?
On any given day hundreds if not thousands of people will grab a golf club for a relaxing afternoon. But how many took a few warm up stretches; remembered extra drinking water; slapped on a wide brim hat or slopped on some sun screen? Golfing is becoming increasingly popular among Canadians of all ages. But like all sports, playing golf involves a risk of injury. It seems odd that something so simple as golf could cause injury but it can. Oddly there is more to swinging a club and not to improve your game either. The following tips can help you to manage the risks of golf-related injuries:
The proper swing
* A golf swing is an unnatural motion for the body, and most golf-related injuries are caused by overuse or poor form. Injuries to the elbow, back, shoulder and wrist are most common.