Sleep Tips
How often have you come home sleep deprived after your holiday travel? You want a holiday just to recover from your holiday. Here are some tips that might help you get forty more winks.
Try to bring with you the creature comforts that signal sleep to your brain.
If you sleep with a fan for white noise, pack a fan. If you can’t, ask if your hosts have a fan you can use. If not, pack ear plugs. Experiment with different brands before you go so you like the ear plugs you bring. Bring a back up pair in case you lose one.
Pack your own pillow and pillowcase. If you can’t bring your pillow, bring your pillowcase.